Finding Spine - part 2

Four Weeks Of Experiential Body-Mind Centering®

Movement, Touch, Body Work And Enquiry.

An exploration into our bones, into the pillar of the spine and the moving foundations of the skeleton. These sessions offer an invitation to settle into the oldest places in our bodies, to move with the deep ancestral flow of marrow and access the support of those that came before us, the knowing of which is stored in these older environments of our body.

This is a journey into ourselves, into the essential essence of our form. Embodiment from the perspective of the skeleton offers a sense of presence and the long memory of ancestry. Imagine that your blood ancestors are standing behind you, imagine all those who’ve come before you with their hands on your back.

There is something deeply satisfying about coming back to our bones, the nourishment and renewal that emerges from finding that in…